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Issues with IIFYM & Flexible Dieting

  • RJ Perkins | ATN Coaching
  • Apr 20, 2016
  • 1 min read

By now we all should know what macro-nutrients are, especially if you are an active enthusiast and/or competitor in physique/performance sports. In this video I speak on my personal opinions on where modern nutrition practices lay and how social media is impacting it.

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