High Fiber Gingerdoodle-Man Cookies
Made with PES Select Snickerdoodle Protein. Grab your own tub for 30% at pescience.com with discount code "driven"
*This discount includes the 7-serving trial sizes for a low cost way try!
Calories per cookie: 74 10g protein
0.5g fat
1g net carbs
This recipe uses Vitafiber, which is isomalto-oligosaccharide syrup and a main ingredient in the popular Quest bar. It gives a soft texture, binds ingredients, and has very very low net carbs, as it is almost entirely fiber.
Ingredients per batch of 3:
50g Vitafiber
1 tbsp maple syrup (I used Walden farms no calorie syrup)
1 tsp vanilla extract
1.25 scoop Select Snickerdoodle Protein
1 tsp nutmeg
1 tsp ginger
1 tsp cinnamon
1 tsp allspice
Directions:
Prepare all of your ingredients minus the Vitafiber in a small bowl together
Place all the Vitafiber into a small pan and heat it until it is bubbling on the stove top
Pour the bubbling syrup into the bowl and immediately stir everything together until uniform
Invert the bowl over some parchment of wax paper and wrap it up and compress it together into the shape desired, of course you should plan ahead here with your own cookie cutter to maximize cookies/batch
Refridgerate for about 40 minutes
Preheat your oven to 250 and place them on a greased cookie sheet
Bake for 10 minutes and check on them, re-check until bottom is lightly browned/stiffened
Click the banner below to grab your own tub for 30% at pescience.com with discount code "driven"
*This discount includes the 7-serving trial sizes for a low cost way try!