Whenever someone is asked about their goals in the fitness industry, the typical response is “gains bro, gains”. Well of course we are all looking for them “gains”, but one very important factor that I believe is so over looked, one reason why so many individuals aren’t able to make the type of “gains” they want is the concern with general health and wellness. Not properly taking care of the body can only lead to negative consequences that no one wants or needs.
When talking about health, a wide range of topics come up:
LDL and HDL
Glucose (hemoglobin A1C)
Vitamin and Mineral Balance
Thyroid Stimulating Hormone
Red Blood Cells
The above are some of the more well known health factors that can be evaluated by simply going in for a blood test. There are numerous clinics available that will aid in your ability to find out truly where you are from a health standpoint. Without bloodwork, we have no way of knowing where our levels stand and how to address them, whether that be through:
Seeing a physician
Let's get to some health supplements that may be able to aid in better health and should be discussed with your physician if you feel like you need to address any particular issues. Click the links to purchase what we have identified as some of the highest quality and properly dosed products:
As you can see, the list above would quite possibly have one running their own personal pharmacy.
Again, this is where blood tests come in very handy as they allow one to know where they are deficient, or if they need extra assistance in a certain area to improve their health.
Personally, I always see and hear people talking about supplementing with certain compounds just because they hear it is beneficial, when they have no clue if they need assistance or where their own personal levels are. So before you go drop a good chunk of change on some of the above products, do yourself a favor and take that hard earned cash, and get a blood test, know where you stand first so you can really start improving your health smart and efficiently.