Sports & Athletics 2/6

Innovapharm NovaPump Neuro Review

WODFitters Hand Held Percussion Massage Gun Review

NCN Supps Shredderex Review

MAN Sports ISO EAA Review

HPS Glycoshield Review

Peformax Labs OxyMax Fat Burner Review

Multiforce Alkalizing Multi Mineral Review

SHEATH Womens Cheeky Boy Shorts Review

Black Lion Research Vector Review

Nuvital Super Spinach Review

Compression As a Recovery Tool; Why You Need It

When you think of recovery tools, what comes to mind first; supplements? Mobility balls? Foam rollers? Massage? While all of those are...

Review: Simple Mobility Tools

It is incredibly rare, especially in the health and fitness industry, to come across a product that works as well as advertised. After...

Shock Your System with These Shocking Leg Workouts

Leg day, the day many love, many hate, and many avoid. This article is not to explain why you should lift for your legs. If you need to...

The Multi-Dimensional Athlete

Along my journey towards greater health I have tried many fitness modalities. Initially, running inspired me. I suppose it was the most...

The DOMS Defeater: Tart Cherry Extract

“No pain, no gain.” I’m sure you’ve heard this term before. Hopefully you didn’t let it get the best of your ego, because pain is not an...

Overtraining and Athletic Nutrition

If a little exercise is good for you, more must be better – right? Possibly, but not all the time. In the pursuit of better health and...

Five Methods for Rehab and Recovery

There are many modalities and methods that can be used when it comes to recovery and treatment of an injury. The main goal when it comes...

Super Bowl LI More Than a Game for Patriots DE Chris Long

A Special Message from Chris Long: I'm not going to lie. This Sunday means A LOT to me. As a professional athlete, getting to play in...

Modern Athletic Inspiration: Tiffany Baines

Growing up, my mother and father always worked so they never had a lot of time for me. With this being said, I lived predominantly with...

Learn How SomaSole is Changing Lives

We really love this video and the concept/motives behind new company and workout/training system called SomaSole. Plus, they are endorsed...

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About Modern Athletic Health

Today's athletes come in all shapes and sizes, from a variety of backgrounds, and have a diverse range of goals. However, we all have one thing in common--the importance of our own personal health and fitness. At MAH, we strive to deliver cutting- edge knowledge for health and fitness tips, science, and the tools to help you become the best modern athlete you can and live the happiest and healthiest lives possible in the 21st century...